Quote of the Month (JUL)

"Large fires start small."~ SMOKEY THE BEAR ~ A well-known adage about forest fires, and commonly seen on materials promoting outdoor fire safety, it is simple, concise and true. The vast majority of raging bush fires got their start as a stray campfire ember, a spark from machinery, or a carelessly discarded cigarette butt. Forest … Continue reading Quote of the Month (JUL)

Letting go without losing control

What with being fairly recently retired (though I like to call it repurposement not retirement), living off-grid on a woodland property, always hands-on tasks to be done… plus being an introverty kinda guy anyhow… my daughter jokes that life since mid-March hasn’t looked all that different from normal for me. It’s not that I’m oblivious … Continue reading Letting go without losing control

Yoga Beyond the Mat: The Niyamas

In the last blog I mentioned how, closer to its origins, yoga is more a “philosophy” than the “activity” it has generally become in the Western world. Also in contrast to its Eastern origins, we may be more likely to see our yoga practice as a segmented, part of our day yet somehow separate from … Continue reading Yoga Beyond the Mat: The Niyamas