Letting go without losing control

What with being fairly recently retired (though I like to call it repurposement not retirement), living off-grid on a woodland property, always hands-on tasks to be done… plus being an introverty kinda guy anyhow… my daughter jokes that life since mid-March hasn’t looked all that different from normal for me. It’s not that I’m oblivious … Continue reading Letting go without losing control

Yoga Beyond the Mat: The Yamas

The yoga we practice in the Western world is, overall, primarily focused on postures. However, before its introduction to the West, yoga was something much broader—more a philosophy than an activity. Patanjali was an Indian sage responsible for compiling the Yoga Sutras sometime prior to 400 CE. Within the Sutras, Patanjali detailed the Eight Limbs … Continue reading Yoga Beyond the Mat: The Yamas