“Gorilla Cart” is a brand and it’s essentially a beefed-up version of a metal garden cart you pull to move things around. The one I have has a mesh bottom, steel side rails, pneumatic tires, and can support a load up to 800 pounds. Mine is five years old now and has had a lot … Continue reading Noticing Load + Incline
Category: Life Journey
Better the devil you do know
It’s a bit eerie the way online streaming service Spotify learns your music tastes and feeds new content likely to appeal. It must have been picking up on my current indie-kirtan-ambient-yoga-ethereal vibe when it played a track by East Forest titled “Grandmothersphere”. As it begins, lush music fades in with a dreamy voiceover asking “do … Continue reading Better the devil you do know
Mind Your “Posture”
In one of my journals, from one of the workshops or retreats I’ve attended, I found a note I made about the importance of maintaining good posture. I’m not clear if it was something said by the facilitator or by another participant, or maybe an insight that I jotted down, but I do know it … Continue reading Mind Your “Posture”
Soul Trail 