You can’t go too wrong with a sound bath! This experience is suitable for anyone who would like to take themselves to a relaxed state by being bathed in the sounds of live instrumentation.
Pillow, blanket and yoga bolsters will be available to help you settle in to a comfortable, supported position. You will also have opportunity to discuss with the Facilitator if there are particular areas of your body or aspects of your soul you would like focused on, or perhaps there is nothing in particular other than wanting to relax, unwind and lighten. In any case, lay back and enjoy a progression of sound, much like you would enjoy a sumptuous meal of many courses.
More Detail: about a sound bath and why it can be beneficial
Preparation
Wear comfortable loose clothing. Pillow and blanket will be available but if you would prefer to bring your own for optimal comfort, feel welcome to do so.
Booking
Duration: ~1 hour Participants: 1-4 Weather Dependent: No
Availability & Cost:
| as a Standalone Service | for Off-Grid Retreat Guests | part of SoulTrail Day Retreat |
|---|---|---|
| not available | $125 flat rate | included |
| make request direct to host | more about Day Retreat |
Photo by Arina Krasnikova on Pexels.com 
didgeridoo! 
tongue drum can be played with mallets or hands 
authentic Indian shruti box creates a mesmerizing drone sound 
variety of shakers 
makes thunder-like sounds 
8 notes, aligning with chakras. Nice to have each individual chime separate and movable. 
full octave xylophone 
12″ buffalo hide drum 
24″ drum creates a deep sound you can feel 
18″ wave drum creates zen ocean-like sounds
Soul Trail 