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NEW!!Press your personal reset button with a Day Retreat

Soul Trail

nourish your soul to walk your path

Forms

New Student Intake Form

Release & Waiver of Liability

Both forms must be completed prior to participating in instructed yoga.

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More About

  • My Yoga Journey
  • What is Breath-Focused Yoga?
  • The Yamas & Niyamas
  • Selected Poses

Student Resources

  • Asana Tip Sheets (novice poses)
  • Asana Tip Sheets (beginner poses)
  • Asana Tip Sheets (intermediate poses)
  • Pranayama Practices
  • Chakra Summaries
  • Forms

Appreciate Diversity

Guests of all races, religions & orientations are equally welcomed here.
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